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Friday 4 th April 2014


Date: 4/04/2014
Hour: 09 : 00
Duration: 4 hours
Location: Route de l'Etraz 8, 1267 Vich (Gland)
Contact: Gemma
Phone: 022 518 07 92
Cost: 80 CHF
 



 
  • Lacto-fermentation of milk: yogurt and kéfir
  • Lacto-fermentation of vegetables: sauerkraut and carrot
  • Lacto-fermentation of grains: gluten-free bread
  • Nuts: how to prepare them and desserts
  • Eggs: mayonnaise and desserts
  • others ... upon demand

Friday 28 th March 2014
A person should be well-nourished from all perspectives: physically, mentally, emotionally and spiritually. LivingFullyNourished is a method aiming to achieve this full nutrition, based on four principles:
1.- finding the origin of the illness, whether physical, mental or spiritual
2.- knowing yourself in order to find the diet most suited to your body, as well as finding the physical, emotional and spiritual deficiencies in your diet
3.- fixing the dysfunction the body suffers from and addressing the deficiencies
4.- acting, put in practice the necessary changes to recover one’s health.

Illness is an alert raised by the human body so that we realize that something must change in our lives. It is important not to turn off the alarm and continue as if nothing had happened, but to discover why the alarm has been raised in the first place, and so heal the source of the problem later on. Therapy is an important step in this process.
This article will be on the subject of the first principle of the method: identifying the causes of an illness.


Friday 28 th March 2014
A person should be well-nourished from all perspectives: physically, mentally, emotionally and spiritually. LivingFullyNourished is a method aiming to achieve this full nutrition, based on four principles:
1.- finding the origin of the illness, whether physical, mental or spiritual
2.- knowing yourself in order to find the diet most suited to your body, as well as finding the physical, emotional and spiritual deficiencies in your diet
3.- fixing the dysfunction the body suffers from and addressing the deficiencies
4.- acting, put in practice the necessary changes to recover one’s health.

Illness is an alert raised by the human body so that we realize that something must change in our lives. It is important not to turn off the alarm and continue as if nothing had happened, but to discover why the alarm has been raised in the first place, and so heal the source of the problem later on. Therapy is an important step in this process.
This article will be on the subject of the first principle of the method: identifying the causes of an illness.


Friday 28 th March 2014
We live sorrounded of chemical products. They can be found in most of kitchens, bathrooms, bedrooms, offices, cities, villages, food, medicines, etc. Luckily our body holds several mechanisms for detoxification that allow preserving life despite these agressions. But the detoxification pathwaty in some individuals (persons or animals) is blocked, and then the toxics are accumulated in the body and they cause the most dreadful diseases.  So then, how can we avoid these products as much as possible?



Continue reading Toxics in our environment


Friday 28 th March 2014
We live sorrounded of chemical products. They can be found in most of kitchens, bathrooms, bedrooms, offices, cities, villages, food, medicines, etc. Luckily our body holds several mechanisms for detoxification that allow preserving life despite these agressions. But the detoxification pathwaty in some individuals (persons or animals) is blocked, and then the toxics are accumulated in the body and they cause the most dreadful diseases.  So then, how can we avoid these products as much as possible?



Continue reading Toxics in our environment


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