We have always processed our food; this is an activity that is uniquely human. We chop, soak, cook and ferment our food - as well as grind and dry - these are all types of processing.

Traditional processing has two functions: to make food more digestible and to preserve it for use during times when food isn’t readily available. Nutritious, long-lasing processed foods including pemmican, hard sausage and old-fashioned meat puddings and haggis, as well as grain products, dairy products, pickles—everything from wine and spirits to lacto-fermented condiments. Farmers and artisans—bread makers, cheese makers, distillers, millers and so forth—processed the raw ingredients into delicious foods that retained their nutritional content over many months or even years, and kept the profits on the farm and in the farming communities where they belonged.

Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing, which actually diminishes the quality of the food, rather than making it more nutritious and digestible. Industrial processing depends upon sugar, white flour, processed and hydrogenated oils, synthetic food additives and vitamins, heat treatment and the extrusion of grains.

Read the article on http://foodmatters.tv/

Dr. Maurice Hilleman made astounding revelations in an interview that was cut from The Health Century -- the admission that Merck drug company vaccines had been injecting dangerous viruses into people worldwide.

Bear in mind that Dr. Hilleman was the developer of Merck's vaccine program. He developed over three dozen vaccines, more than any other scientist in history. He was a member of the U.S. National Academy of Science, the Institute of Medicine, the American Academy of Arts and Sciences, and the American Philosophical Society. He received a special lifetime achievement award from the World Health Organization. Hilleman was one of the early vaccine pioneers to warn about the possibility that simian viruses might contaminate vaccines.

Read the article on Mercola.com

 

The International Medical Council on Vaccination (www.VaccinationCouncil.org) has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of over 80 family physicians, brain surgeons and professors of pathology, chemistry and immunity, all of which have signed on to a document stating, on the record, that vaccines pose a significant risk of harm to the health of children and that there is no real science backing the "vaccine mythology" which claims that vaccines are somehow good for children.

This groundbreaking document, called Vaccines: Get the Full Story, is available as a free download from NaturalNews.com, or click here.

Learn more at NaturalNews.com

 
Unfortunately your body is under constant daily assault by toxic substances, a great many of which are hard or impossible to completely avoid. 

The water you drink, the water you bathe in, and the water you run through your appliances. It is vitally important for you to secure a good, clean source of water, and this is easily done by installing one or more types of water filtration systems in your house.

When you give your body water that is filled with toxins leached from plastic, or filled with by-products from chlorination, or with volatile organic compounds, or water that is contaminated by pesticides or hormones, you are asking your body to work twice as hard at detoxification, because it must first detoxify the water you are drinking, before that water can be used to fuel your organs of detoxification!

Clearly, the most efficient way help your body both avoid and eliminate toxins is to provide your body with the cleanest, purest water you can find. And that may be more of a challenge than you think.

Learn more on Mercola.com

 
(NaturalNews) A new study put forth by the universities of Navarra and Las Palmas de Gran Canaria in Spain have found that diets rich in trans-fats -- like the kind found in most fast food meals -- increase the risk of depression by 50 percent. Even in Europe, where trans-fat consumption is far lower than in the U.S., depression rates are considerably higher among trans-fat-consuming populations.

Learn more at NaturalNews.com