Some food additives are worse than others. Food Matters suggests these as the top ones to avoid:
1. Artificial Sweeteners
Aspartame, also known as Nutrasweet and Equal, is believed to be carcinogenic and accounts for more reports of adverse reactions than all other foods and food additives combined. The artificial sweetener Acesulfame-K has been linked to kidney tumors. All artificial sweeteners are bad news.
2. High Fructose Corn Syrup
High fructose corn syrup (HFCS) increases your LDL (“bad”) cholesterol levels and contributes to the development of diabetes.
Read the rest of top ten at Mercola.com
Source:
Tips 4 Mums
- Share
-
-
-
-
-
-
Send to a friend
-
more...
- | Post a Comment
