Headline news
Wednesday 14 th January 2015
The procedure to make gelatin desserts and gelatin sweets is basically the same, it only change the mould where it’s fit. 
Children will enjoy this sweets and gelatins when there’s a special celebration or birthday parties, and avoid frustration for feeling different of the rest of children.

gluten-free, dairy-free, nuts-free, eggs-free, white sugar free, full GAPS diet


 

Thursday 18 th December 2014
Currently most of our babies are born enjoying good health. However, some of them do cry non-stop for hours, sleep little, eat too little or eat too often, have problems with reflux or vomiting, become sick on first exposure to the virus of their siblings, have dermatitis, conjunctivitis and various infections; and we still have not mentioned premature babies and other worrisome conditions like jaundice, febrile convulsions, etc. Regarding the mother, she often does not have enough milk to breastfeed and needs a supplementary feeding bottle, moreover, there may be frequent complications of childbirth and the cesarean rate is rising more and more, etc.
We consider all these problems to be normal: the heart-rending cries, the lack of sleep ..., we tend to say: this is what you are supposed to go through when you have a baby! But, is it really "normal"? Would it not be the normal case to have a happy baby, who can easily be comforted when its needs are met, having no problems sleeping, eating well and growing properly?
 


Continue reading Baby's colic and crying


Thursday 18 th December 2014
Currently most of our babies are born enjoying good health. However, some of them do cry non-stop for hours, sleep little, eat too little or eat too often, have problems with reflux or vomiting, become sick on first exposure to the virus of their siblings, have dermatitis, conjunctivitis and various infections; and we still have not mentioned premature babies and other worrisome conditions like jaundice, febrile convulsions, etc. Regarding the mother, she often does not have enough milk to breastfeed and needs a supplementary feeding bottle, moreover, there may be frequent complications of childbirth and the cesarean rate is rising more and more, etc.
We consider all these problems to be normal: the heart-rending cries, the lack of sleep ..., we tend to say: this is what you are supposed to go through when you have a baby! But, is it really "normal"? Would it not be the normal case to have a happy baby, who can easily be comforted when its needs are met, having no problems sleeping, eating well and growing properly?
 


Continue reading Baby's colic and crying


Sunday 7 th December 2014
Dates can be the main ingredient to make so many different sweets: truffles, chocolate or carob cream, marzipan, turron (spanish traditional Christmas sweet), etc.
Dates are a very much healthier option to sweeten than sugar. Date puree tastes delicious as is, and you can mix it with carob or cacao powder, coconut, potato, sweet potato, cacao or coconut butter, nuts powder, banana, orange juice, etc., depending on your intolerances, in order to obtain different recipes.

gluten-free, dairy-free, sugar-free, egg-free, full GAPS diet, vegan, raw


 

Sunday 23 rd November 2014
The chips made of vegetables and fruits are a good alternative for snack or to replace potato chips. You can use beetroot, carrot, sweet potato, squash, apple, orange, etc.
In the past it was a way to preserve fruits and vegetables during the winter, and it was dried in the sun.
Apple chips with cinnamon are a traditional food during Christmas time in some countries.
Home-made chips have the advantage versus the ones in the shop that they can be made without oil, so they are healthier. But with oil they will be cruchier. And commercial fruit chips use to contain antioxydants (sulfur dioxide) and/or sugars.

gluten-free, dairy-free, eggs-free, nuts-free, sugar-free, full GAPS diet, vegan


RSS news feed