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Saturday 10 th December 2016

This American traditional dessert for Christmas has been modified in order to allow the maximum of people with some kind of food intolerances to enjoy it. 
In order to make it healthier, we have removed the sugar, the alcohol and we use gluten-free flour, although it’s possible to do it without any kind of flour or eggs. 
There’s a lot of different possibilities, depending on your food intolerances. The base of this pudding are fresh and dried fruit, so if you can tolerate fruits, at least from time to time, you will enjoy this wonderful dessert!

 

Sunday 9 th October 2016
We can do a lot of different recipes with bananas. We have already seen how to do an ice cream made of only bananas. Now you can learn how to do crepes (pancakes) and biscuits using only bananas.









 

Saturday 1 st October 2016
Arnau does not have a clear diagnostics. The doctors talk about autistic spectrum, development delay, … The physiological diseases he presents when he first comes to my consultation are: bloating and abdominal distention, parasites, sensitive skin, very frequent and strong bronchial spasm attacks and otitis. 
He follows several alternative therapies: homeopathy, osteophaty, and development stimulation such as Tomatis. He’s already having a gluten-free, sugar-free, and dairy-free diet that have allowed an important improvement, but his evolution is still deficient. 
Thanks to food intolerance tests, we discover that Arnau is suffering some food intolerances. 
We install a GAPS diet taking into account these food intolerances.
Putting GAPS diet into practice is not easy for the family. Arnau suffers a regression in his cognitive skills: disconnection, return of some stereotypes, … but they persevere with the diet, and very slowly they begin to appreciate the improvements.
Finally, we succeed to remove the bronchial spams and Arnau begins to experience a normal development: oral expression, concentration, memory and motivation. Two years afterwards, it’s possible to reintroduce some food and go out GAPS diet without problems.
You can read his father’s testimonial:
 
“Our son Arnau, who is now 5 years old, began to present difficulties few months after his birth. We have tried different therapies, some of them have been discarded because of lack of improvement, but we do have followed the GAPS diet suggested by Gemma.
We have always said that between all things we have done, one of them that we know that has worked is the diet. When we did it, we saw a positive change and evolution in Arnau” 

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Saturday 1 st October 2016
Arnau does not have a clear diagnostics. The doctors talk about autistic spectrum, development delay, … The physiological diseases he presents when he first comes to my consultation are: bloating and abdominal distention, parasites, sensitive skin, very frequent and strong bronchial spasm attacks and otitis. 
He follows several alternative therapies: homeopathy, osteophaty, and development stimulation such as Tomatis. He’s already having a gluten-free, sugar-free, and dairy-free diet that have allowed an important improvement, but his evolution is still deficient. 
Thanks to food intolerance tests, we discover that Arnau is suffering some food intolerances. 
We install a GAPS diet taking into account these food intolerances.
Putting GAPS diet into practice is not easy for the family. Arnau suffers a regression in his cognitive skills: disconnection, return of some stereotypes, … but they persevere with the diet, and very slowly they begin to appreciate the improvements.
Finally, we succeed to remove the bronchial spams and Arnau begins to experience a normal development: oral expression, concentration, memory and motivation. Two years afterwards, it’s possible to reintroduce some food and go out GAPS diet without problems.
You can read his father’s testimonial:
 


Friday 30 th September 2016
Samuel suffers multiple chemical sensitivity. He can’t tolerate any chemical substance such as medicines, pesticides, sweeteners, preservatives, personal hygiene products, etc. His mother says that he has allergy to everything.
With a low histamine GAPS diet, ecological, and rich in vegetables we succeed to completely control the epileptic crisis in this 16 years old boy without any kind of medicine. 
You can read his mother’s testimonial:


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