Thursday 29 th September 2016
Ana M. comes to my consultation because his autistic son Victor when he’s 26. Ana has tried all kind of alternative treatments, and thanks to that, his son has greatly improved since he was a baby.
When Victor follows the GAPS diet he experiences another important improvement that greatly satisfy Ana. This is her testimonial:
When Victor follows the GAPS diet he experiences another important improvement that greatly satisfy Ana. This is her testimonial:
“Victor was diagnosed with autism a little bit before 4 years old. He had a quite problematic behaviour that derived in an important aggressiveness. When he was 8 years old he even had to take anxiolytic medication:, Sinogan, Meleril, Haloperidol, Tranxilium, … in very high doses. But even though, we didn’t succeed to control his aggressiveness attacks and self-harm.
At the beginning of 1998, when he had about 10 years old, he started a gluten-free, dairy-free, soy-free, sugar-free diet, avoiding other 52 food to which he was intolerant. The diet was a success and in less than a week his behaviour completely changed. Little by little the medication that he was taking since 2 years ago was lowered, and in 3 months he completely stopped them.
In addition of violent behaviour, he also improved his constipation that he was suffering since he was a baby.
Although all the improvements with other therapies during some years, Victor didn’t put on weight, and when he was 24 years old he still wore a 14 years old size, so it was quite difficult to find trousers that fit him!
At the beginning of 2013 he started the GAPS diet. His diet was very high in fats and proteins (eggs, meat, coconut oil, seeds, nuts) and he also took a lot of vegetables and some fruits. There was a very low carbohydrate intake. The most impressive effect was that in a few months he started to gain weight. He jump two sizes in little time.
Another very important data was a significant change in the cell tests. Since some years, we observed in the microscope the irregularity of his cells, the fragility of cell membranes and the dirty in the interstitial liquid that bath cells.
In Mars 2015, after following GAPS diet for more than a year, there was a huge change in this cell test. Cell shape was beautiful and cell membrane was not fragile anymore. The doctor told us that cell membranes are made of phospholipids, cholesterol, proteins… just what he was receiving in his diet. It seems that his intestine could absorbe now better and this was reflected in the weight.
I think that the glutathion treatments could help too, but sincerely, I think that the diet was determinant”.
At the beginning of 1998, when he had about 10 years old, he started a gluten-free, dairy-free, soy-free, sugar-free diet, avoiding other 52 food to which he was intolerant. The diet was a success and in less than a week his behaviour completely changed. Little by little the medication that he was taking since 2 years ago was lowered, and in 3 months he completely stopped them.
In addition of violent behaviour, he also improved his constipation that he was suffering since he was a baby.
Although all the improvements with other therapies during some years, Victor didn’t put on weight, and when he was 24 years old he still wore a 14 years old size, so it was quite difficult to find trousers that fit him!
At the beginning of 2013 he started the GAPS diet. His diet was very high in fats and proteins (eggs, meat, coconut oil, seeds, nuts) and he also took a lot of vegetables and some fruits. There was a very low carbohydrate intake. The most impressive effect was that in a few months he started to gain weight. He jump two sizes in little time.
Another very important data was a significant change in the cell tests. Since some years, we observed in the microscope the irregularity of his cells, the fragility of cell membranes and the dirty in the interstitial liquid that bath cells.
In Mars 2015, after following GAPS diet for more than a year, there was a huge change in this cell test. Cell shape was beautiful and cell membrane was not fragile anymore. The doctor told us that cell membranes are made of phospholipids, cholesterol, proteins… just what he was receiving in his diet. It seems that his intestine could absorbe now better and this was reflected in the weight.
I think that the glutathion treatments could help too, but sincerely, I think that the diet was determinant”.
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Gemma Calzada (EN)
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Wednesday 7 th September 2016
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Source: Gemma Calzada (EN)
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Saturday 2 nd July 2016
“All disease begins in the gut” stated Hippocrates. The main causes of most diseases are the lack of nutrients due to imbalanced nutrition, malabsorption and an imbalanced gut flora with bacterial overgrowth.It’s not only the kind of food we eat that matters, it’s also or even more important how, when, how much, how frequently we eat, apart from many other circumstances.
In this article we are going to study the main sources of digestive and health problems as their consequence.
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Source: Gemma Calzada (EN)
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Friday 1 st July 2016
Everybody knows that junk food is unhealthy, however, some people struggle to give up this kind of food. Other people would like to follow a certain diet, but they find it difficult to avoid eating the forbidden food, such as for example, cooked food in a raw food diet.Every day, everybody in the occidental countries is faced with temptations focused on us by the food industry. They create the most attractive packages, ads and flavours to get us addicted to their food.
How can we resist? How can we manage to follow a healthy diet? How to control our cravings, food addictions and overeating?
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Source: Gemma Calzada (EN)
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Saturday 25 th June 2016
The food combining system, logically evolved from the study of gastric physiology and the actions of enzymes and digestive juices. Hygienic food selection and the principles or food combining are based on the nutritional needs of humans and the limitations of our digestive systems. It is not what we eat, but what we digest and assimilate, that determines the nourishment our bodies receive. Food combining is based on the discovery that certain combinations of food may be digested with greater ease and efficiency than others.This article has been extracted by the “Digestive Physiology and Food Combining” by T.C..Fry
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Source: Gemma Calzada (EN)
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