In a previous article I introduced the narrow relationship between body and mind; and I concluded that a physical and/or psychological perturbation may be the origin of any physical and/or psychological disease.
In this present article I would like to focus on the influence of physical disorders on psychological diseases, and more specifically, to what extend nutrition can change our mind.

Raynaud’s disease, tingling and numbness in hands and feet, cramps, fatigue, concentration difficulty, drowsiness, … these diseases may have different causes, but one of the most important one is a problem in the circulatory system, that prevents to provide the needed energy to the extremities and to the brain.
After experiencing these diseases during lot of years, I explain in this article my conclusions about the influence of nutrition and life style on these diseases.

We all long for an optimal brain function, but most people, from children to the eldest, complain about brain weaknesses: lack of memory, poor concentration, learning disorders, poor results at school, low performance at work, absent-mindedness, hyperactivity, … 
We can do a very important job using different therapies for the brain function, but it is very hard work to improve these issues when there is a physiological problem, which can come from an incorrect nutrition. 
Check in this article if your diet is healthy enough in order to sustain a high brain performance.. 

Arnau does not have a clear diagnostics. The doctors talk about autistic spectrum, development delay, … The physiological diseases he presents when he first comes to my consultation are: bloating and abdominal distention, parasites, sensitive skin, very frequent and strong bronchial spasm attacks and otitis. 
He follows several alternative therapies: homeopathy, osteophaty, and development stimulation such as Tomatis. He’s already having a gluten-free, sugar-free, and dairy-free diet that have allowed an important improvement, but his evolution is still deficient. 
Thanks to food intolerance tests, we discover that Arnau is suffering some food intolerances. 
We install a GAPS diet taking into account these food intolerances.
Putting GAPS diet into practice is not easy for the family. Arnau suffers a regression in his cognitive skills: disconnection, return of some stereotypes, … but they persevere with the diet, and very slowly they begin to appreciate the improvements.
Finally, we succeed to remove the bronchial spams and Arnau begins to experience a normal development: oral expression, concentration, memory and motivation. Two years afterwards, it’s possible to reintroduce some food and go out GAPS diet without problems.
You can read his father’s testimonial:
 

Arnau does not have a clear diagnostics. The doctors talk about autistic spectrum, development delay, … The physiological diseases he presents when he first comes to my consultation are: bloating and abdominal distention, parasites, sensitive skin, very frequent and strong bronchial spasm attacks and otitis. 
He follows several alternative therapies: homeopathy, osteophaty, and development stimulation such as Tomatis. He’s already having a gluten-free, sugar-free, and dairy-free diet that have allowed an important improvement, but his evolution is still deficient. 
Thanks to food intolerance tests, we discover that Arnau is suffering some food intolerances. 
We install a GAPS diet taking into account these food intolerances.
Putting GAPS diet into practice is not easy for the family. Arnau suffers a regression in his cognitive skills: disconnection, return of some stereotypes, … but they persevere with the diet, and very slowly they begin to appreciate the improvements.
Finally, we succeed to remove the bronchial spams and Arnau begins to experience a normal development: oral expression, concentration, memory and motivation. Two years afterwards, it’s possible to reintroduce some food and go out GAPS diet without problems.
You can read his father’s testimonial: