Insomnia has reached near epic proportions all over the world. This is due, primarily to the high levels of stress in modern society, although some sleep disorders are caused by other underlying health concerns. The age at which insomnia most often starts is as young as fifteen, too, so we are being affected by sleepless nights even in our youth.

When we talk about gluten-free products we think rather in wheat, barley and rye, because the protein that they contain is the origin of celiac disease. But in fact, the definition of gluten is "a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough" (Oxford dictionary), that is to say, that all grains contain gluten in more or less quantity.
But is that the gluten in all kind of grains as bad?
Can the gluten represent a problem not only to celiac persons but also others?
What is gluten sensitivity?

 

When we talk about gluten-free products we think rather in wheat, barley and rye, because the protein that they contain is the origin of celiac disease. But in fact, the definition of gluten is "a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough" (Oxford dictionary), that is to say, that all grains contain gluten in more or less quantity.
But is that the gluten in all kind of grains as bad?
Can the gluten represent a problem not only to celiac persons but also others?
What is gluten sensitivity?

Reports from the National Oceanic and Atmospheric Administration (NOAA) show that 2012 was the 36th consecutive year that global temperatures were above average. Global climate recordings date back to 1880 and now both NOAA and NASA independently record the temperature of the Earth's surface and the changes that created based on the history of the land's surface and oceans. Both of the agencies have reported that the global temperature for 2012 was one degree Fahrenheit above average.

From Mercola.com

Dr. Mercola gives detailed information about why Soy is not good for health, all based in scientific studies and stadistics of effects of soy in animals and humans.