Unfortunately your body is under constant daily assault by toxic substances, a great many of which are hard or impossible to completely avoid. 

The water you drink, the water you bathe in, and the water you run through your appliances. It is vitally important for you to secure a good, clean source of water, and this is easily done by installing one or more types of water filtration systems in your house.

When you give your body water that is filled with toxins leached from plastic, or filled with by-products from chlorination, or with volatile organic compounds, or water that is contaminated by pesticides or hormones, you are asking your body to work twice as hard at detoxification, because it must first detoxify the water you are drinking, before that water can be used to fuel your organs of detoxification!

Clearly, the most efficient way help your body both avoid and eliminate toxins is to provide your body with the cleanest, purest water you can find. And that may be more of a challenge than you think.

Learn more on Mercola.com

 
(NaturalNews) A new study put forth by the universities of Navarra and Las Palmas de Gran Canaria in Spain have found that diets rich in trans-fats -- like the kind found in most fast food meals -- increase the risk of depression by 50 percent. Even in Europe, where trans-fat consumption is far lower than in the U.S., depression rates are considerably higher among trans-fat-consuming populations.

Learn more at NaturalNews.com

 
(NaturalNews) Lately there has been a mainstream media (MSM) barrage reporting the vaccinations to autism link is now proven to be false. Even a not so MSM media site recently featured the article "Who Started the Vaccine Autism Hoax?"

Disinformation is created out of intentional lies. That`s Big Pharma`s shtick. Then the MSM journalists take Big Pharma`s press releases and regurgitate them to meet their deadlines. Misinformation is their shtick. Fortunately, there are pockets of reality that expose these press release items as bogus.

Learn more at NaturalNews.com 

Full of sugar, sodium or fat, but short on fiber: Study finds cereals, snacks and meals for kids are not what they appear to be.

The Oakland-based Prevention Institute has just released its new research report: Claiming Health: Front-of-Package Labeling of Children’s Food. The report summarizes the Institute’s investigation of whether kids’ foods with “better-for-you” front-of-package labels meet dietary recommendations and nutrition standards.

Bottom line: they don’t.

Researchers bought 58 kids’ food products made by companies who have promised to meet certain nutritional criteria.

Read more: TheDailyGreen. com 

 (NaturalNews) A recent meta-analysis of studies published in JAMA looking at the use of antibiotics for ear infections vs. the watch and wait approach (no treatment) found that the treatment group improved slightly, but the improvements were offset by side effects such as rash and diarrhea. This meta-analysis is scientific proof that no treatment at all is better than antibiotic treatment for ear infections. Superior to no treatment at all is homeopathic treatment. Homeopathy is natural, never has side effects, and is completely safe. Scientific studies have proven that homeopathic treatment is superior to both antibiotic treatment and no treatment at all. Ear infections can be easily treated at home using homeopathic remedies, found in most health stores and natural pharmacies.

Learn more: NaturalNews.com