This is a cake for fall season that doesn’t use any kind of flour but sweet potato, winter squash or summer squash. So it’s suitable for people who avoids all kind of grains and nuts.
The result is delicious, very juicy and slightly sweet spicy. 

gluten-free, dairy-free, nuts-free

 

It is a well-known fact that refined sugar is unhealthy: it causes tooth decay, obesity, diabetes, some studies also relate it to cardiovascular, rheumatological, neurological diseases and even to cancer. So it is better to use healthier alternatives to sweeten desserts.
There are endless alternatives to white sugar: different types of sugar like brown sugar, coconut sugar or palm sugar; different types of syrups such as rice syrup, maple syrup and agave syrup; fructose, honey, xylitol, or sweeteners such as saccharin, aspartame, stevia, ... So, which are the best options?
 

It is a well-known fact that refined sugar is unhealthy: it causes tooth decay, obesity, diabetes, some studies also relate it to cardiovascular, rheumatological, neurological diseases and even to cancer. So it is better to use healthier alternatives to sweeten desserts.
There are endless alternatives to white sugar: different types of sugar like brown sugar, coconut sugar or palm sugar; different types of syrups such as rice syrup, maple syrup and agave syrup; fructose, honey, xylitol, or sweeteners such as saccharin, aspartame, stevia, ... So, which are the best options?
 

The issue of weight loss is just as troublesome as weight gain. When you have tried every possible method to find your ideal weight, whether it would be necessary to gain weight or to lose it, and it just seems impossible to achieve the goal, you may feel like you are in a demoralizing situation.
This article discusses the possible causes of undesirable weight loss and the possibilities of fixing it.

The issue of weight loss is just as troublesome as weight gain. When you have tried every possible method to find your ideal weight, whether it would be necessary to gain weight or to lose it, and it just seems impossible to achieve the goal, you may feel like you are in a demoralizing situation.
This article discusses the possible causes of undesirable weight loss and the possibilities of fixing it.