Body and mind are narrowly interconnected. Emotions and daily problems affect health, and illnesses alter your mood. How is this communication between the body and the mind produced? Is it possible that you can improve your physical and psychological health simply through nutrition? 

The origin of fructose intolerance is fructose malabsorption. It can cause gas, cramping and diarrhea and affects one in three adults.  If you have any of these symptoms then read this article. It explains why fructose malabsorption cause these symptoms and how to stop them. The source of this article is SCDLifestyle.com

The origin of fructose intolerance is fructose malabsorption. It can cause gas, cramping and diarrhea and affects one in three adults.  If you have any of these symptoms then read this article. It explains why fructose malabsorption cause these symptoms and how to stop them. The source of this article is SCDLifestyle.com

The process of lacto-fermentation is the conversion of food sugars into lactic acid. All kind of food can be lacto-fermented: vegetables, fruits, cereals, milk, meat, fish, etc.. Through this process, food gains many virtues:

The process of lacto-fermentation is the conversion of food sugars into lactic acid. All kind of food can be lacto-fermented: vegetables, fruits, cereals, milk, meat, fish, etc.. Through this process, food gains many virtues: